We offer affordable, virtual counselling for adults anywhere in Ontario. Sessions are provided by master’s‑level counselling students, supervised by a Registered Psychotherapist. No proof of income is required. Our goal is to make therapy accessible, while offering a space for students to grow.

Our students can support many concerns, including:

• Anxiety, depression, stress, burnout

• Grief and loss

• Trauma

• Life transitions and meaning

• Identity development, culture, and belonging

• LGBTQIA+ support

• Neurodivergence (Autism, ADHD, late‑identified adults)

• Body image, body liberation, and disordered eating (including binge eating)

• Social skills and relational challenges

• Spirituality and personal values

Our approach is warm, client‑centred, anti-oppressive, and culturally responsive. Student therapists offer reduced‑fee sessions, shorter wait times, and a supportive space to move at your own pace.

Below, you can meet our student therapists and explore their profiles to find a good fit for your needs.

Fees

Psychotherapy sessions are $0-90 per 50 minute session. No proof of income is required.

Direct billing is available with certain private insurance plans. Contact us for more information.

Payments can be made by e-transfer or credit card and are due on the day of service.

Some insurance companies offer coverage for services offered by student therapists who are supervised by a Registered Psychotherapist. Please contact your insurance provider for more information.